Ingredients: Dandelion, Cassia Seed, Ginseng, Licorice, Chrysanthemum, Honeysuckle, Rock Sugar, Wolfberry
The functions and effects of herbal tea mainly include relieving emotions, improving headaches, helping digestion, moisturizing the intestines, improving sleep quality, etc.
1. Relieve emotions: The vitamins and minerals rich in herbal tea can relieve nervous emotions.
2. Improve headaches: When dizziness and headaches are caused by excessive tension, drinking herbal tea can promote blood vessel dilation and relieve dizziness and headaches.
3. Help digestion: The dietary fiber in herbal tea can promote intestinal peristalsis and help digestion and absorption of food.
4. Moisturizing the intestines: Drinking herbal tea in moderation can also increase water and promote intestinal peristalsis. After the frequency of intestinal peristalsis increases, it can also promote the discharge of feces, which has the effect of moisturizing the intestines.
5. Improve sleep quality: Herbal tea also has a good calming effect, which can help shorten the time to fall asleep and improve sleep quality.