Effects of scented tea:
1. Beauty and skin care
Many scented teas are rich in antioxidants, such as vitamin C and anthocyanins, which can remove free radicals, reduce oxidative damage to the skin, and delay aging. For example, rose tea can promote blood circulation, improve skin color, and make the skin more rosy and shiny; chrysanthemum tea can clear away heat and detoxify, and has a certain relief effect on acne and blackheads caused by getting angry.
2. Soothing emotions
The aroma of scented tea is pleasant, which can relieve tension and reduce stress. For example, lavender tea has a calming effect and can help improve sleep quality; the fragrance of jasmine tea can make people feel happy and relax.
3. Clearing away heat and detoxifying
Some scented teas have the effect of clearing away heat and detoxifying, which can effectively relieve heat symptoms in the body. For example, honeysuckle tea can evacuate wind-heat, and has a good effect on wind-heat colds, sore throats, etc.; dandelion tea can clear away heat and detoxify, reduce swelling and disperse knots, and has a certain auxiliary therapeutic effect on mastitis, tonsillitis, etc.
4. Regulate gastrointestinal function
Some scented teas help promote gastrointestinal motility and improve digestive function. For example, osmanthus tea has the effect of warming the middle and dispersing cold, warming the stomach and relieving pain, which can relieve stomach cold, stomach pain, indigestion and other problems; hawthorn scented tea can digest food and promote appetite.
5. Protect cardiovascular system
The ingredients in some scented teas have a certain protective effect on the cardiovascular system. For example, roselle tea is rich in anthocyanins, which can lower blood pressure and blood lipids and prevent cardiovascular diseases; ginkgo leaf scented tea can dilate blood vessels and improve blood circulation.
6. Improve immunity
Some scented teas contain a variety of nutrients that can enhance the body's immunity. For example, wolfberry scented tea is rich in wolfberry polysaccharides and other substances, which have antioxidant and immunity-enhancing effects; red date scented tea can replenish qi, nourish blood and calm the mind, and improve the body's resistance.
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